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The Art of Thai Massage
Spa and massage in Thailand have seen very famous and remarkable things to get experienced for travelers from all over the world. Thailand’s spas are among the best in the world, built on Thai a centuries old tradition of Thai massage and healing. Spa treatments also emphasize on pampering the five senses of human, which are, sight, taste, smell, hearing and touch.
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Thai spas are very popular nowadays.
No trip to Thailand is complete until you have experienced a pampering Thai spa treatment.
Visiting a spa while you are in Thailand will certainly leave you feeling relaxed and refreshed for the next step of your journey or for the trip back home.
Thai Spa &Thai Massage
Thai massage is more energizing and precise than a normal massage. The way of the therapist uses in Thai massage is also different. They use their hands, knees, legs, and feet to move you into a series of yoga-like stretches
This makes its call Thai yoga massage as it’s like doing yoga without any work. A typical Thai massage is about 60 minutes to 2 hours long and no oil is used. You will usually be asked to wear comfortable clothes. Thai massage is usually done on a padded mat on the floor.
Some people believe that Thai massage on the other way can be a treatment for some physical symptoms, especially if they are about nerves, muscles, and other joint of bones. Muscle compression, joint mobilization, and acupressure are also used during treatment. Thai massage can make you feel relaxed, relieved muscle tension and refreshed. People said Thai massage is both relaxing and energizing.
The Benefits of Thai Massage
1. Stretching
Thai massage has been linked with Muay Thai for centuries. The powerful massage is excellent for limbering up limbs for athletic performance and relieving deep muscle tension.
2. Pain Relief
Patients who were suffered from the scapula costal syndrome (SCS) shows that Thai massage can help reduction in the pain suffered and they are more satisfied with the results when compared to ultrasound therapies.
3. Improves Blood Circulation
The strict nature of Thai massage and its multifaceted method – incorporating touch, muscular and skeletal manipulation, and acupressure – effectively boosts the circulation through a series of techniques.
4. Balances and Increases Energy
Thai massage technique works along the energy meridians of the body. During a Thai massage, the therapist will work to manipulate these meridians until it feels that the energy is sufficiently released. After this, the therapist will begin the stretching element of the massage.
5. Can Treat Headaches & Neck Pain
A specific type of Thai massage that involves applying pressure against specific meridians in the body was shown as an effective treatment for people suffering from chronic tension headaches. The study in a 2015 of Evidence-Based Complementary and Alternative Medicine, explains that the relief may be attributed to how Thai massage stimulates blood circulation and relaxes the sympathetic nervous system.
Now you see there are a lot of benefits from Thai massage so there’s no reason that you should miss it! Once you’re in Thailand try to seek for a local massage place which located in almost every corner of Bangkok. This will make your tiring day better and ready for the new activities.
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